Revitalize & Rejuvenate
with restorative body work in a tranquil and healing garden setting
Through a series of gentle yet powerful exercises, tense areas will
gradually be opened (neck, back, hip joints, shoulder joints, ankles, and
fingers) so that the energy can move more freely allowing the body to
return to a state of natural flexibility, vitality and health.
Self massage and shiatsu massage techniques are included.
Classes are now on Sunday and Thursday morning from 9:30-10:45.
Cost: 50 shekels/class (sliding scale)
Come and join us for a deeply relaxing, rejuvenating, and revitalizing class. Using the breath we will open up and gently stretch the hips, lower back,,shoulders, neck, legs and ankles restoring flexibility and vital energy to the body,so essential for living a full and joyful life.
Evening classes have live harp accompaniment and are done in a beautiful candlit environment.
Morning classes, weather permitting, are held in a lovely garden setting.
Mats, blocks, and straps are props that are provided.
Winter session starting mid January exact times to be announced.
50 NIS per class.
Sliding scale available.